1:1 Naturopathic Consultations
Personalised care for women who want more than symptom management
What is
Naturopathy connects the dots between your hormones, immune system, gut health, nervous system and nutrition, and how these may be influencing your symptoms.
For women living with endometriosis, pelvic pain or complex hormonal symptoms, it offers a more complete way of looking at what’s happening in the body and provides personalised, evidence-informed support alongside your existing medical care.
Naturopathy?
Areas I support
My clinical focus is women’s health, with particular experience supporting:
Endometriosis and adenomyosis
Persistent pelvic pain
Painful or irregular periods
PMDD and premenstrual symptoms
PCOS and hormonal imbalances
Interstitial cystitis and bladder symptoms
Digestive concerns
Stress, anxiety and nervous system dysregulation
Fatigue, sleep and energy changes
You don’t need to arrive with everything figured out. Part of my role is helping you make sense of symptoms that may feel complicated, overlapping or previously dismissed.
I'm not going to tell you I have a five-step framework that fixes everything. I don't. What I have is six years of clinical training, a genuine obsession with how the nervous system, hormones, gut, and immune system talk to each other and the lived experience of what it feels like to be dismissed by a system that runs out of answers before it runs out of tests.
So when you sit down with me, I'm not starting from a textbook. I'm starting from having been you. That doesn't mean I diagnose based on my own story; it means I know how actually to listen, and I know the questions you’ve probably never been asked.
What’s included:
A comprehensive review of your health history and current symptoms
Assessment of the different factors that may be contributing to your presentation
Review of relevant pathology, medications and supplements
Clear clinical priorities tailored to you
A personalised treatment plan
Nutritional, lifestyle and nervous system support
Herbal medicine or supplementation recommendations where appropriate
Recommendations for further testing or referral when clinically indicated.
Initial Consultation
After your consultation, you’ll receive a personalised plan built around your health, your capacity, and your real life.
Depending on what you need, this may include nutrition, herbal medicine, targeted supplements, nervous system support, lifestyle strategies or recommendations for further investigation.
You’ll also understand why each recommendation has been made and what we’re working towards. No overwhelming list of changes.
No generic protocol.
Just clear, purposeful support based on you.
Your treatment plan
Sessions
Helping you feel safe in your body & steady in your mind.
You’ve spent long enough being told it’s normal, all in your head or something you simply have to live with. Here, your pain is taken seriously, your whole story matters and we work together to create a way forward that feels possible.
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Unsure where to start or whether we’re the right fit? Let’s have a chat about what’s bringing you here, what you’re looking for support with, and how I work. You’ll have space to ask questions before deciding whether to book a consultation.
This is an introductory chat; personalised treatment advice is provided during consultations.
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A place to bring the whole story, not just the symptom that feels most urgent today.
During your initial consultation, we’ll explore your health history, current concerns, menstrual and hormonal patterns, digestion, pain, energy, sleep, stress, nutrition, medications and relevant pathology. Together, we’ll begin making sense of how these pieces may be interacting and identify what deserves attention first.
Following your consultation, you’ll receive a personalised treatment plan with clear, realistic recommendations. This may include clinical nutrition, herbal medicine, nutritional supplementation, lifestyle support or recommendations for further investigation and collaborative care.
90 minutes | $190
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Progress rarely follows a perfectly straight line. Follow-up consultations give us the space to assess what is changing, what still needs support and how your treatment plan is working in your real life.
We’ll review your symptoms and progress, discuss any new results or concerns and refine your recommendations where needed. This is collaborative care, your experience, capacity and priorities help guide what we continue, change or simplify.
60 minutes | $110
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For existing clients who need a focused check-in between standard follow-up appointments.
This shorter consultation can be used to review a specific concern, discuss straightforward results, assess a prescription or make a small adjustment to your current treatment plan. If your symptoms have changed significantly or you need to explore a new concern in depth, a full follow-up consultation will give us the time your care deserves.
30 minutes | $75
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For clients who previously worked with me through The Practice Wellbeing Centre and would like to continue their care privately.
Because we have already shared part of your health journey, this consultation allows us to reconnect, review what has changed and decide what support would be most valuable now. We’ll update your treatment plan together, building on what we have already learned while making space for where your health is today.
This one-time continuity rate is my way of making the transition from student clinic to private practice feel a little easier.
60 minutes | $80