Pain Alchemy Course

An 8-Week Journey of Deep Healing & Soul-Led Transformation

You’ve tried it all: medications, diets, supplements, and appointments, but something still feels… off.
You’re tired of being told to “just manage it.”
You want more than Band-Aids.
You want to understand your pain.
You want to trust your body again.
You want healing that honours the whole of you.

Welcome to Pain Alchemy, an intimate 8-week 1:1 journey for women ready to explore the emotional, nervous system, and energetic roots of chronic pain.

This is for you if...

  • Your pain feels invisible, dismissed, or misunderstood

  • You’re emotionally exhausted from living in survival mode

  • You suspect your nervous system is stuck in overdrive

  • You’re craving a deeper, more soul-led approach to healing

  • You’re ready to stop fighting your body and start working with it

  • You want someone to walk beside you, not fix you, but witness you

Black and white photo of two hands intertwined, with one hand resting on top of the other, against a cloudy sky and ocean waves in the background.

This isn’t just pain management. It’s transformation.

What We’ll Cover (Week by Week)

Each session is personalised, but we explore themes like:

Week 1: Redefining pain + nervous system foundations

Week 2: Creating emotional safety in the body

Week 3: Exploring stored trauma + somatic grief work

Week 4: Releasing control + trusting the unknown

Week 5: Identity grief, shame, and inner alchemy

Week 6: Sensuality, body connection, and womb healing

Week 7: Purpose through pain + rewriting your story

Week 8: Integration, celebration, and rebirth

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“Working with Beth has been a most incredibly expansive experience for me. I came to a deeper awareness of how my experiences of chronic illness are so intertwined with my emotional and spiritual experiences. There are a few mentors and experiences in my life that I view as central to my journey; this mentorship and Beth fall in that category for me.”

— Grace

Client Love

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  • A deeper understanding of your pain

  • Practical tools for nervous system regulation

  • Emotional clarity + language for what you’ve held inside

  • Renewed trust in your body

  • A sense of power, purpose, and possibility

  • A story that no longer ends in suffering, but in sovereignty

You’ll walk away with...

A person sitting on a rock at the beach, partially covered with a cloth, overlooking the sea in a contemplative pose. Monochrome.

“Beth has supported me through such a precious journey of self-reflection and self-discovery, holding space for me to deeply come home to myself, turn my awareness inward, and seek to understand who I am and what I need to bring my attention towards to heal. It’s thanks to Beth that I now have a hugely different, more positive relationship with my chronic pain. Having guided and supported me throughout my journey toward self-acceptance and self-love, I now make time for myself and have noticed a huge shift in what my inner critic voices and how I approach my pain.”

— Hayley

Client Love

This Work Is Deep. It’s Not for Everyone.

Pain Alchemy is an intimate container. I work closely with you for 8 weeks, not just on your symptoms, but on the emotional and energetic layers beneath them. Because of the depth of this work, I don’t accept everyone who applies. This isn’t about being exclusive; it’s about protecting the integrity of the space. I want you to feel safe, supported, and ready. And I want to feel the same.

I work best with women who:

Are you emotionally ready to look beneath the surface

Feel drawn to nervous system, mind-body, and energetic healing

Understand that healing is non-linear and takes devotion

Are you craving transformation more than just temporary relief

Want to be seen, not fixed

This might not be the right fit if:

You're seeking a quick fix or purely physical approach

You're not open to exploring the emotional roots of pain

You’re currently in crisis or need crisis-level care (I can refer you)

FAQs

  • Price: $1,080

    * If finances are a concern, let’s chat about a payment option that works for you. My goal is to ensure you feel supported in prioritising your health.

  • My journey into holistic health began early. At 16, I obtained my Certificate III in Massage Therapy, giving me a foundational, hands-on understanding of the body’s structure and function. However, it wasn’t until my own struggles with chronic pelvic pain in 2017 that I truly immersed myself in the world of holistic healing. Determined to find answers, I delved into research, consuming documentaries, reading extensively, and adopting a rigorous holistic lifestyle.

    In 2018, I formalised my studies by enrolling in a Diploma of Holistic Wellness Coaching, where I gained expertise in:
    Psychoneuroimmunology: understanding how the mind influences the nervous, endocrine, and immune systems
    - Food as Medicine: using nutrition as a tool for healing and pain management
    - Growth vs. Fixed Mindset: exploring the role of mindset in healing and resilience

    Eager to deepen my understanding of the mind-body connection, I also completed Reiki training, expanding my perspective on the energetic aspects of healing.

    In 2020, I took my education further by beginning a Bachelor of Health Science in Naturopathy, where I’m now in my fourth and final year. This has provided me with a scientific and evidence-based foundation in holistic health, herbal medicine, and natural pain management.

    With over a decade of experience in bodywork and holistic health, I combine structural, energetic, and evidence-based approaches to support those navigating chronic pain.

  • Pain management coaching focuses on guidance, education, and lifestyle strategies rather than diagnosis or treatment. While I draw from my naturopathic education, I do not diagnose conditions or prescribe supplements/medications. Instead, I help you navigate pain with practical tools, nervous system regulation, and holistic strategies that complement medical care.

  • I specialise in chronic pain conditions, including but not limited to:

    • Pelvic pain (e.g., vulvodynia, endometriosis, interstitial cystitis)

    • Nervous system dysregulation (e.g., central sensitisation, fibromyalgia)

    • Gut-related pain (e.g., IBS, SIBO, chronic bloating)

    • Musculoskeletal pain (e.g., chronic tension, postural imbalances)

  • Absolutely! My coaching is designed to complement other treatments, not replace them. I encourage an integrative approach where we work alongside your existing healthcare team.

  • You can 100% book a single session, but I strongly recommend the Pain Alchemy Course for the best results. Healing takes time, and a structured approach allows us to make meaningful progress together.

  • Yes! You don’t need a diagnosis to benefit from pain management coaching. Whether you’re dealing with unexplained chronic pain or a diagnosed condition, the focus is on practical, holistic strategies to help you feel more in control of your body.