1:1 Pain Management.

Break Free from Chronic Pain and Reclaim Your Life

Discover the tools, knowledge, and support you need to manage pain naturally in a 6-week guided program tailored to your healing journey.

Maybe the pain you feel is your body calling you home—a radical plea to journey within.

Does this resonate with you? 

  • You feel as if your own body has betrayed you.​

  • You have felt isolated during your journey with chronic pain, longing for someone who truly understands your experience.

  • You find it challenging to get relief from chronic pain despite trying various treatments.

  • You're finding it challenging to envision a future where pain doesn't have a constant presence.

  • Chronic pain has made you feel like a shadow of your former self, limiting your abilities and redefining your identity.

  • You want to take back your health, embarking on a journey of self-healing to understand and manage chronic pain holistically.

“Working with Beth has been a most incredibly expansive experience for me. I came to a deeper awareness of how my experiences of chronic illness are so intertwined with my emotional and spiritual experiences. There are a few mentors and experiences in my life that I view as central to my journey; this mentorship and Beth fall in that category for me.”

— Grace

What’s Included?

  1. 6 Weekly Group Sessions (90 Minutes Each):

    • Engaging lessons and guided practices.

  2. 3 Personalised 1:1 Consultations:

    • Tailored strategies and support to meet your unique needs.

  3. Comprehensive Workbooks and Resources:

    • Practical tools and tips to help you stay on track.

  4. On-demand access to Guided Meditations

    • Support your healing anytime, anywhere.

  5. Access to a Supportive Online Community:

    • Connect with like-minded individuals on the same journey. 

Course Highlights

“Beth has supported me through such a precious journey of self-reflection and self-discovery, holding space for me to deeply come home to myself, turn my awareness inward, and seek to understand who I am and what I need to bring my attention towards to heal. It’s thanks to Beth that I now have a hugely different, more positive relationship with my chronic pain. Having guided and supported me throughout my journey toward self-acceptance and self-love, I now make time for myself and have noticed a huge shift in what my inner critic voices and how I approach my pain.”

— Hayley

The Course Structure

  • Learn the science behind chronic pain and start reframing your experience.

  • Practice gentle movements and pacing to build trust in your body.

  • Explore cognitive and emotional strategies to reframe pain.

  • Build resilience and develop stress reduction techniques.

  • Dive into lifestyle changes, nutrition, and sleep strategies.

  • Create a sustainable long-term plan for managing pain.

Pricing and Enrollment

Group-Only Option:

$300 AUD

Hybrid Option (Group + Individual):

$750 AUD

Individual Only:

$1200 AUD