Your Guide in Holistic Pain Support
Welcome! I’m Beth — a student naturopath, chronic pain educator, and someone who knows first-hand what it’s like to feel at war with your own body.
I support people living with chronic pain to understand their symptoms, rebuild trust with their bodies, and create a healing path that feels empowering, not overwhelming.
My approach is rooted in both lived experience and naturopathic science. After spending over a decade navigating complex conditions like endometriosis, vulvodynia, interstitial cystitis, and central pain syndrome, I know how frustrating it is to feel dismissed, misdiagnosed, or completely unheard.
That experience shaped everything I do today.
I will help you make sense of your pain through a holistic lens — one that honours the nervous system, hormones, mindset, and emotional body. It’s not about quick fixes or band-aid solutions. It’s about slowing down, tuning in, and working with your body, not against it.
Whether you're just starting your healing journey or you’ve tried everything and still feel stuck, I’m here to guide you back to your body’s innate wisdom — with education, nervous system support, and naturopathic tools that address the whole picture.
Because true healing isn’t just physical.
It’s mental. Emotional. Spiritual…
And it starts the moment you feel safe enough to begin.
Want to work together?
Listen To The Podcast
This guide has been a true labour of love.
I began writing it in 2021, not knowing how much it would evolve alongside me.
Shaped by my lived experience, challenged by pain, and deepened through my naturopathic studies, Pelvic Pain: The Language of the Body became more than a workbook. It became a healing experience in itself.
I hope that it offers you the same: a chance to understand your body more deeply, meet your pain with compassion, and begin your own self-healing journey, one page at a time.
Your body has a language. Are you ready to listen?
Follow the journey.
